Johanna Ungersbäck



Therapy process


Psychotherapy provides guidance and support for people... emotional distress


  • Involuntary thoughts, images or impulses that occur in your mind over and over again
  • Behaviour or rituals that you feel driven to act out again and again
  • When you worry all the time, expect the worst or are constantly on edge
  • Painful memories of a traumatic event
  • When life has ceased feeling meaningful or joyous
  • Feeling sad, discouraged, or „down“ for a sustained period
  • When you feel trapped, like there’s nowhere to turn


...dealing with major life events


  • Separation, loss, death
  • Severe or chronic illness
  • Impairment following illness or injury
  • Work-related problems


...with psycho-social issues


  • Fear of being abandoned
  • Difficulties to control excessive emotions or behaviour
  • When an important relationship is in trouble, or a source of pain
  • Repeating negative patterns with work, family, friends


...with psychosomatic conditions


  • Adjustment to chronic pain
  • Physical complaints doctors don’t find a cause for