Johanna Ungersbäck

Psychotherapy

 

Therapy process

 

Psychotherapy provides guidance and support for people...

 

...in emotional distress

 

  • Involuntary thoughts, images or impulses that occur in your mind over and over again
  • Behaviour or rituals that you feel driven to act out again and again
  • When you worry all the time, expect the worst or are constantly on edge
  • Painful memories of a traumatic event
  • When life has ceased feeling meaningful or joyous
  • Feeling sad, discouraged, or „down“ for a sustained period
  • When you feel trapped, like there’s nowhere to turn

 

...dealing with major life events

 

  • Separation, loss, death
  • Severe or chronic illness
  • Impairment following illness or injury
  • Work-related problems

 

...with psycho-social issues

 

  • Fear of being abandoned
  • Difficulties to control excessive emotions or behaviour
  • When an important relationship is in trouble, or a source of pain
  • Repeating negative patterns with work, family, friends

 

...with psychosomatic conditions

 

  • Adjustment to chronic pain
  • Physical complaints doctors don’t find a cause for